Mayu is a Registered Clinical Counsellor (BCACC#22826) and a Registered Psychiatric Nurse (BCCNM#7708895) practicing in Victoria B.C. With 20 years of experience working closely with individuals with mental health challenges, she brings vast experience, knowledge, and evidence-based practices to counselling sessions. She is a trauma-, neuro-, and polyvagal-informed therapist who believes creating safety and connection is the most important foundation in therapy. She views mental health challenges as opportunities to explore one’s unique life story and thrive with appropriate skills.

Mayu offers a variety of evidence based modalities to fit your therapy needs, including Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Mindful Based-Cognitive Behavioural Therapy (MB-CBT), and Eye Movement Desensitization and Reprocessing therapy (EMDR).